Skip to page content |

Tiscali Quicklinks. Please visit our Accessibility Page for a list of the Access Keys you can use to find your way around the site, skip directly to the main navigation, to the page content, or to more links within lifestyle.

Content Starts Here

Discuss the health benefits of yoga

The benefits of yoga; mind and body

The benefits of yoga; mind and body

Tiscali met with Chris James, Kriya Yoga Teacher & Developer of Chris James Urban Yoga Detox, to discuss the benefits of yoga and how to get started.

Video

Yoga demonstration
Yoga demonstration
Watch Chris James demonstrate the perfect sun salutation, head stand and other key postures.

Benefit your mind and body

What is yoga? What is yoga?
Are you thinking about starting yoga? Find out about the different elements of a yoga practice.

CommentsPlease login to leave a comment or report a post

Added: 22 February 2008 15:03
Colin says:
Sorry Dale, but that's utter nonsense and has nothing to do with yoga. If you were right, everyone who done yoga would turn into a raving maniac. Keep your comments to the religious discussion boards mate and stop spouting nonsense!
Added: 21 February 2008 20:56
Dale says:
Yoga is not a good way to relax ...we are told to mediatate and empty our minds ...the bible says that sort of behaviour is very dangerous and the possibility of us opening ourselves up to demonic forces increase ...the bible (Gods Word) tells us to meditate on Gods word...here is a couple of verses for people to meditate on: God commands men everywhere to repent,because He has appointed a day in which He will judge the world in righteousness Acts 17:30-31
Added: 15 February 2008 16:12
Pam says:
I bought a DVD and sometimes do yoga at home and it is one of those things that just doing a little bit no matter what your size and shape and how far you can bend yourself just doing it does some good and if you carry on doing it you get more bendy. So if you can't reach your toes just grab where you can on your legs etc.
Added: 15 February 2008 15:43
Shirley says:
Although I enjoyed the video and would like to try yoga, I'm concerned that I may be a little too overweight to try these positions. Can you any any advice for a lady with a bigger frame?

Page: 1

Please login to leave a comment or report a post

Terms and Conditions of Use for Tiscali comments

The British Wheel of Yoga

The British wheel of yoga

Search for a qualified yoga instructor approved by The British Wheel of Yoga.
Find a teacher

Find a teacher

Search for a qualified yoga teacher nationwide with the British Wheel of Yoga.

Advertisement starts

Advertisement ends

Disease By Alphabet
Disease By Alphabet
Consult our encyclopaedia of diseases and conditions for useful, practical information on symptoms, diagnosis and treatment.

Medicines By Alphabet

Medicines By Alphabet

Looking for information on a particular medicine? More than 4200 products are listed in our database, including both branded and generic medicines.

Diet plans

Online dieting community
Online dieting community
Lose 10lbs in 5 weeks with a dieting programme to suit you.

 
 

Advertisement starts

Advertisement ends

More Links Within This Section

-->
health advice

Page Footer

print now Print now send to a friend Send to a friend related articles Related articles related products Related products

Check shares

Check shares
Look up latest prices
more...

Best Loans

Best Loans
Search for the best rate.
more...

Dating

Dating
Find the love of your life
more...

TV guide

TV Guide
What's on the box?
more...
| Advertise | Press | Work at Tiscali | Site Map | Service Status | Help | Contact Us
© Tiscali 2008
IT | NET

Access keys


You will need to use different key combinations in order to use access keys depending on your internet browser, find out which on our accessibility page.
  • (0) Navigate to Accessibility page.
  • (1) Navigate to Home page.
  • (2) Navigate to My email.
  • (3) Navigate to My Account.
  • (4) Navigate to Site Map page.
  • (5) Navigate to Contact us page.
  • (6) Navigate to Members channel.
  • (7) Navigate to Services channel.
  • (8) Navigate to News & Info channel.
  • (9) Navigate to Entertainment channel.
  • ([) Skip down to the Primary navigation block.
  • (]) Skip down to the more links within this section block.
  • (=) Bypass all navigation and jump to the content.